The Massapequa Chiropractor to see - Chiropractor Massapequa

Exercise and Fitness Articles

Each month, Dr. Raymond E. Bartolo Jr. publishes a new article related to exercise and fitness. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Routine Routine?
April 2012
Your Target Heart Rate
March 2012
Motivation for Hire!
February 2012
Muscle Cramp Causes
January 2012
"My Feet Are on Fire!"
December 2011
Exercise Solutions
November 2011
Keep Moving!
October 2011
What Time Is Workout Time?
September 2011
Pulled Muscle First Aid
August 2011
Walk It Off!
July 2011
Stretching Your Health
June 2011
10,000 Steps
May 2011
Walk Longer, Live Longer
April 2011
Exercise Economics
March 2011
Aerobic? Anaerobic?
February 2011
I Need a Massage!
January 2011
Make Your Workout Work
December 2010
Target Heart Rate
November 2010
Does Your Workout Feel Like Work?
October 2010
What the Heck Is Pilates?
September 2010
The Best Free Workout!
August 2010
Hot or Cold?
July 2010
Aerobic vs. Anaerobic
Search:

Dr. Bartolo Asks some important questions of interest to Massapequa residents - Chiropractor Massapequa Dr. Bartolo Asks...

Where do most Massapequa residents get their first vertebral subluxation?
Being born in a hospital is a common source of vertebral subluxation. Trauma from forceps delivery has been replaced with drugs, vacuum extraction, Cesarean section and births that are "scheduled" to fit the workweek routines of Ob-Gyns. That's why we recommend a chiropractic checkup for every Massapequa newborn.
Why do so many drugs require a prescription?
Because they can be dangerous? I chose a chiropractic career specifically because it avoids artificial means of pain relief. Our Massapequa chiropractic practice attracts health-conscious families that prefer a safe and natural solution. Ready to get started? Call our office today.